Gusty Strong Winds

Yesterday’s ride home was tortuous: although the temperature was nice and the sun was out, the winds were very strong, gusting and worst of all, were headwinds for most of my 24km ride home. According to The Weather Network, the maximum wind for the area was 78kph which is perfectly in line with how it … More Gusty Strong Winds

Cycling for My Life

When my father was 54, he was on holiday in Scotland and one day, while out walking/hiking, he had a mild heart attack (probably just pains at the time but when he returned to Canada and visited his doctor, a mild heart attack was confirmed). Given that he was not overweight, didn’t smoke or drink, … More Cycling for My Life